Get access to this title

Watch anytime, anywhere.

10 Min Brain Builder: Breathwork for Resilience with Dr. Kate Felice Favorite Favorite Add to
Create New Playlist Add To Playlists

    This quick brain builder is brought to you from guest instructor, Dr. Kate Felice. This short lecture covers the nervous system and why tactical breath techniques such as the Box Breath work. Take 10 minutes and build your brain!