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Introductory Yoga For First Responders Briefing

Length: 0:20:18

The purpose of this 20 minute video briefing is to introduce leadership, commanders and others to the Yoga For First Responders® (YFFR) organization and training program before it begins. The objective is that after this briefing, leadership will support the program through proper understanding, encouraging attendance, and self-practice, leading to a successful YFFR program.

The video will dispel misconceptions about yoga, list evidence-based research on the effectiveness of yoga, outline a YFFR class, and showcase testimonials of the program from uniformed personnel.

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