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Workshops
We break down common poses and proper alignment
Displaying 1-6 of 6 results
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10 Min Brain Builder: Breathwork for Resilience with Dr. Kate Felice
Video 0:09:53
This quick brain builder is brought to you from guest...
Breath Technique from Firemanship Workshop
Video 0:11:31
A breath technique that Olivia taught the participants of the...
Cueing Half to Full Downward Facing Dog
Video 0:01:49
In this workshop Olivia teaches cueing to move students from...
Video 0:00:54
This workshop goes through common compensations in halfway lift and...
1hr 35min. Workshop YFFR Instructor Training Class 1
Video 1:35:44
This is a workshop of the first class typically taught...
Displaying 1-6 of 6 results